Simple Feasts

Notes 2


12 August 2014


Gazpacho soup, nice and refreshing on a hot summer day like today.

Chopped up 2 beef steak tomatoes, 2 cucumbers, garlic, onion into small pieces. Added 1/4 cup olive oil, 1/4 sherry vinegar, salt, pepper, sugar, and blended together with my immersion blender. Chilled in the fridge for several hours.

Notes 6


7 August 2014


Its Food Friday! So here’s an easy delicious recipe for your liking.

Here’s what you need:

Pancake mix

Quesadilla maker

Peanut butter and or Nutella

Chocolate chips or other toppings of your choosing

Here’s what you do:

Follow the recipe on your pancake mix to make batter as usual. If you just want one serving you may want to make half of a batch.

Spray your quesadilla maker with non-stick spray then turn it on and let it heat up.

Carefully pour your pancake batter into the base of your quesadilla maker until it is full. 

Press the top of your quesadilla maker down into the batter and let it cook for about 5 minutes, or until the pancake batter looks fully cooked.

Once its fully cooked remove the pancake with a spatula and spread on peanut butter and/or Nutella and add any toppings you’d like such as chocolate chips. 

After that you can cut apart the slices and enjoy!

For more recipes visit

Notes 467


31 July 2014


Pancake Bites!!! 

(via rockstar-on-a-budget)

Notes 1972


31 July 2014

Notes 15


27 July 2014

Strawberry Banana Smoothie Recipe



Here is the recipe for my all-time favorite smoothie!

Makes 1 serving:

  • 1 medium banana
  • 6-7 medium (frozen) strawberries
  • ½ cup of milk (120 ml.)
  • ½ cup of water
  • (1 scoop of vanilla protein powder - this is a matter of choice. You will get just as great tasting smoothie even if…
Notes 57


26 July 2014


It’s Food Friday. Today I’m presenting you guys with a tasty breakfast sandwich idea. Be forewarned it’s messy to eat, but quite delicious. 

Here’s what you need:


1 egg

1 avocado

Whatever you want in your egg (spinach, tomatoes, peppers, watercress, whatever your heart desires.)

Here’s what you do:

Scramble an egg in a small microwave safe bowl.

Mix in any other ingredients you want in your egg.

Microwave the egg for about 2-3 minutes until it is fully cooked.

While the egg is microwaving toast your bread.

Once your bread is toasted cut your avocado in half and spread it onto one slice of bread.

Next take your egg out of the microwave and try to finagle it out of the bowl in such a way that it stays together in a circle. I usually use a fork to loosen the edges and then scoop it out. 

Place your egg on the slice of bread without avocado. 

Add any other leafy greens that you desire, put your sandwich together, and enjoy! 

Oh…also, grab a napkin, like I said, it’s pretty messy.

Notes 0

This is an extremely simple cheese and pasta dish.

Pasta, Squash & Gorgonzola

3 c. pasta, boiled according to directions

2 c. summer squash or zucchini, chopped

1/2 c, Gorgonzola cheese crumbled

1 tsp garlic

2 TBSP olive oil

2 tsp Italian seasoning

salt, Parmesan cheese to taste

1. Put olive oil and spices in pan, saute on medium heat for 2 min.

2. Add squash. Cook until tender 5-10 min depending on thickness of slices. Stir occasionally.

3. Add pasta and cheese. Turn down heat to low. Cook 2 min stirring constantly so the cheese is spread evenly. 

4. Serve immediately. Garnish with Parmesan. 

Notes 60


26 July 2014


Banana Strawberry pancake

  • 1 Egg
  • 2 tbsp greek yogurt
  • 2 tbsp coconut flour
  • 1 tsp banana extract
  • Sweetener to taste
  • Strawberries to your discretion

There’s a fine line between breakfast and a vacation

Notes 463


16 July 2014


"as long as there was coffee in the world, how bad could things be?"
Here it is! My homemade cold brew for iced lattes! Recipe up on my blog - link in bio! (at

(via froth)

Notes 454


12 July 2014


Rosemary Rhubarb Lemonade » Merry Thought

(via froth)

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