July 2012
15 posts
Low-Cal College Gal: Breaded Cauliflower (BBQ) →
low-cal-college-gal:
I cannot even believe how much food I just ate and how good it was both taste-wise and health-wise. Oh man, so much deliciousnes- my own little grill-less BBQ! I used the breaded cauliflower recipe base and jazzed it up simply, but it’s too good not to get its own post!
Cauliflower, 300g…
6 tags
Cherry Vanilla Smoothie
1 1/2 c. ripe sweet cherries, pitted
1 4 oz container Greek Yogurt, vanilla flavor
2 c. milk, any kind (soy vanilla is especially good)
1/2 tsp. vanilla extract
3 TBSP honey or 4 TBSP sugar (more or less to taste)
Put all ingredients in blender. Blend on puree until smooth. Serve immediately, serves 2.
^_^: quick slow cooker chicken and dumplings →
spitfirerawr:
super easy chicken and dumplings! pretty healthy too with all the vegetables I added and I omitted butter from the recipe.
nom nom nom
Ingredients
two chicken breasts, skinned
1 can of cream of chicken soup 10.5 oz
1 can of reduced sodium chicken stock
4 small carrots
5 celery…
6 tags
Tzatziki Sauce
Goes great with Greek food.
Ingredients:
2 4-oz containers of plain Greek yogurt (you can use regular yogurt but I think the Greek yogurt is richer and has a better taste for this recipe)
1/2 tsp onion powder
1 tsp chopped garlic
1/2 of a medium cucumber, peeled
salt and pepper to taste
1. Mix all ingredients except cucumber in a medium sized bowl.
2. Grate cucumber over the...
